Tue, May-24-16, 11:15
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Amazingly consistent medical advice on nutrition that lumped salt in the saturated fat category as a health menace. Now we find that it's essential for our health and a properly functioning metabolism. We sometimes need to think that doing the opposite might be the way to go with much of this advice. Come to think of it, one of Dr. Fung's recent blog post stated the same.
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