Wed, Jan-12-11, 00:26
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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Based on recent posts this bump is MUCH needed!
Back to #1 ~ The MOST important way to start the LC lifestyle is to pick a plan, read and reread the book and follow the rules in the book.
After that you can come here to get any questions answered. Just please read the book!!!
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