Fri, Feb-23-07, 05:44
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Thank you Dr Atkins!
Posts: 4,146
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Plan: Atkins induction
Stats: 311/250/220
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
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Quote:
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Originally Posted by gryfonclaw
Speaking of which, I ordered NSI Synergy Once A Day Multi-Vitamin Version 2 from Vitacost.com. It seems like a decent multi and I just started taking it. What does everyone think?
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Fair disclosure: You are asking the wrong person -- because I believe in supplements.
It is better than nothing -- probably better than the regular "one-a-day" and "centrum" brands
but not near as good as like their synergy for women for $40 per month.
http://www.vitacost.com/NSI-Synergy...tamin-Version-4
not 1/10 as good as their platinum for $280 per month
http://www.vitacost.com/NSI-Synergy...-3-60-Packets-1
How much fish oil are you taking? Multi-vitamin is only part of the equation. |