Sun, Sep-11-16, 14:07
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Registered Member
Posts: 96
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Plan: Eric Westman Ketogenic
Stats: 294/220/130
BF:plenty
Progress: 45%
Location: YORKSHIRE
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Quote:
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Originally Posted by JEY100
I've always though we didn't need B12 because we eat quite a bit of meat/protein...but maybe try this? The B12 level was tested twice by GP and neurologist..both within "good levels".
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Hey Janet,
Get the number! The range for 'normal' is 200 - 800 pg/ml so it would be nice to know you are closer to 800.
I'm a big fan of B12 supplements, preferably sublingual.
Stella |