Hello everyone still stuck at the same weight up or down 2-3lbs that I have been for 5 months...dont know what to do to get the scale going again. My only cheat day is Sunday dinner. Although than that I'm under 25 carbs a day and not even doing low carb snacks

My normal day...big breakfast 4 eggs bacon, sausage ham....dinner is protein only with Broccoli as a side maybe 2 times a week.