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Old Tue, Aug-06-13, 09:04
MizKitty's Avatar
MizKitty MizKitty is offline
95% Sugar Free!
Posts: 7,010
 
Plan: Very high fat LC/HCG
Stats: 310/155.4/159 Female 67 inches
BF:
Progress: 102%
Location: Missouri
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Hi rebelB
I 2nd Didy's suggestion above for a good hcg-focused forum. There's actually quite a few LC members here that use hcg too, but they don't post in this thread much. Perhaps they haven't found it. It's a big board, with Low Carb being the primary focus.

And yeah, bounces are common, so are stalls of up to a week. You'll whoosh and stall, and in the end, you should expect to see an average of .33 - .66 a day. I don't know too many women who achieve the much touted "lose a pound a day" results.

Hcg-ers, I've been experimenting with adding 1.5 grams of glucomannan (in capsule form) before each meal (while in P2), and it's made me feel fuller and given me a weight loss boost.
This round had been going very slow, I was barely averaging .25 lb a day.... then I added the glucomannan and I dropped 6.4 lbs in 4 days.

Just thought I'd share.
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