I share this a lot, and I occasionally enjoy going back to it. Will Smith speaks to self discipline and how it defines material success, but this also applies to how we deal with pressure.

https://youtu.be/C2Z4EwGiNJ0

My favorite line: "The world is attacking you, and the world wants to fight you, and the world's trying to hold you down...and you're gonna kick YOURSELF in the balls??"

That's pretty much how I feel about stress binges.