Fri, Jul-19-19, 10:29
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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The carnivore advocates have gotten to me a little bit in that when I read Scher saying;
Quote:
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For instance, they refer to the keto diet as requiring followers to “forgo nearly all carbohydrates.” I would have phrased this as allowing followers to “eat almost endless amounts of above-ground veggies as their source of real-food, natural carbohydrates.”
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my immediate thought is yes, some keto advocates, some versions of keto. But my personal bias at this point--there may be some value to those deep leafy greens etc., but the most nutritious part of the diet is mostly the animal foods. Also I follow a genuinely ketogenic diet--I actually care that it probably has me throwing lots of ketones, so limitless above ground veggies would still drive my carbohydrate intake way too high. We don't need a fig leaf (are fig leaves edible?) to cover up the shame of eating a diet that's high in meat.
Can't wait to see how the Daily Mail covers this story... |