Fri, Jul-19-19, 08:01
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Keto works for me. I don't proselytize to encourage others because I believe there are other healthy WOEs can be very effective. Agree with Bob, and I've had the same experiences.
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