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Old Thu, Jun-21-18, 17:54
izzyfit izzyfit is offline
Registered Member
Posts: 86
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
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Hello Nameste, I am new to this forum. I have done SBD before and I know it works best for me. This past year I have let myself go and it is time to get back on track. I am starting from the beginning. I will be following the original plan so no pre-pack food for me.

My official starting date will be Monday June 25th (i need to go grocery shop) I will do my best to post my meals here if that is ok with you.
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