Sat, May-16-20, 15:57
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POSITIVE☆ENERGY
Posts: 89
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Plan: Atkins
Stats: 123/456/789
BF:
Progress: 50%
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I  Leslie Sansone! I remember doing her 5 mile walk, which was a challenge - but felt so good to be able to do. I really like her 1 mile now that incorporates hand weights.
https://youtu.be/lweAVLxdblQ
It's a great workout, you aren't required to buy special equipment, it's just fantastic. |