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Old Thu, Mar-03-05, 20:35
greannmhar's Avatar
greannmhar greannmhar is offline
Senior Member
Posts: 406
Plan: Protein Power/a la carte!
Stats: -/-/150 Female 66 inches
Progress: 49%
Location: Ireland

You might be surprised about the apple - try a big supermarket like Tesco or even Dunnes - John West is a common brand.
I use linseeds ground up in a coffee maker to make a type of porridge with ground almonds and bran - yum! Also good in LC bread or muffins. Never tried the oil, but it's supposed to be good. Can't imagine just glugging it, though :O
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