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Old Mon, Dec-09-19, 22:56
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Meme#1 Meme#1 is offline
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Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Crestless Mini Quiche





Crustless Quiche

Dozen large or jumbo eggs
2 cups heavy cream
2 cups shredded cheese (cheddar, swiss, mozzarella, monterey jack, parmasan, mix a couple like swiss and parmasan etc)
1 to 2 cups of cooked meat (bacon, sausage, ham etc)
Veggies options: chopped onion, drained spinach, green onions, mushrooms

Whip up the eggs and cream. Fold in other ingredients. Pour in a 9x13 inch pan. Or pour in a mini muffin pan (makes 24 mini muffins).
Bake 20 minutes (on middle rack so you don't burn the bottom) at 350 degrees or until cooked through (a little longer if in the 9x13 pan). This freezes exceptionally well, just cook in microwave for 60 seconds or so. Make a batch on the weekend for quick and easy breakfast during the week.
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