I feel Dr. Amen is anti-medication, which I don't think is all that helpful for people with ADHD. Nobody needs to feel guilty for taking medications that help them. And I think that medication is very, very helpful for most people with ADHD. So I'm not a fan of his general approach for those reasons.

Still, based on my own experiences, I've begun saying that I think a low (or potentially moderate carbohydrate, say up to about 100g/day) diet is the first line of defense for people with ADHD.