I was going to say the same thing Cyn...it might be harder having a smoker in the house. Ya know what though?? You have will-power. You've proven that. Nobody said it would be easy and you have to take it one minute/hour/day at a time. Do not be afraid to talk to your Dr. if you need to and ask for help either. Just like losing weight...we all are different and we take different roads to get us to the same destination. Be good to yourself and just take it easy. I found it a little difficult in the mornings because I would smoke with coffee. I had to re-learn after 20 years what to do with my other hand while drinking coffee LOL chew gum. buy sugar free popsicles. whatever you think might help. Stay busy. The ashtry thing...been there done that so have many others even though they don't admit it lol
I would ask Brian to smoke outside too.

You can do this woman!! I am here to cheer you on!