A new video interview with Dr Westman on DD, sign up for membership to see the whole half hour. (Membership can be cancelled anytime). https://www.dietdoctor.com/video/in...utoplay=1667056

The interview was supposed to be geared to helping doctors use LC with their patients, but much of the interview ended up being about how he teaches it and the plan used so useful for anyone to hear this.
Under the transcript, there is a link to the Duke Lifestyle Clinic Plan, discussed in the interview, as found in the back of Why We Get Fat.
https://www.dietdoctor.com/se/wp-co...starch_diet.pdf

The Heal Clinic is now sponsoring the monthly meeting on first Tuesdays and placing a recording of it on their FB page, HEAL Clinics. Meeting was last night, should be up later today. One of the new Heal health coaches, Amber, is now moderating the meetings. Better sound and video each try