Hey there,

I tried Somersizing awhile back and bought two of the books. The recipes really are good, but I was hesitant to do the desserts since most of them include Splenda or Equal and I don't like either one. Anyway, I think there are some sound ideas in the plan; however, I personally had a tough time with the whole food combining thing and found it too limiting. I would rather space out my carbs during the day and have, for example, some lc bread with a tuna sandwich, than a veggie sandwich or just tuna. By the way I did not lose on the Somercize plan (I only did it for about 2 weeks) but I also didn't gain anything and I ate a lot! Good luck to you! I think there is a Sommercize board on their website that might be a good place to check out.