Tue, Mar-30-21, 13:01
|
|
Senior Member
Posts: 14,724
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
Quote:
Originally Posted by Ms Arielle
Wow . That's crazy. I wonder if Dr Atkins was aware of the effect.
Sure is a boon to have help controling food intake.
|
Since Dr. Atkins was a cardiologist, not a psychiatrist, I don't think niacin came up. But it's not a vitamin: it's an amino acid. And it seems vital to how the brain handles stress.
There's a ton of papers on it: anti-inflammatory, boosting cognitive function, slowing the aging process, modulation of toxins and trauma...
|