Mon, Feb-03-03, 22:35
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Senior Member
Posts: 497
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Plan: atkins
Stats: 168/158/148
BF:no clue!
Progress: 50%
Location: Ohio
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michelle,
i am glad that you posted your "fears". now you can recognize them and deal with them. last year i got below 150 and freaked, i didnt think i could maintain it, and guess what? i didn't. i gained 12 back. now i know that this is a WOE for LIFE. not a diet that you go on and off. i haven't had this much energy in a long time. it definitely is helping me, and fitday has been a blessing. in disguise, LOL too many hidden carbs in my diet have kept me at a stall, and i had to deal with that.
anyhow..........dont give up now! hang in there~
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