Same here. I tried counting calories but the numbers are so big! I like the smaller carb numbers - easier for me to do the math in my head. While I do eat 3 meals now, 2 of them are very small. My big meal is midday & it's the only one husband & I eat together. So far, it's working for me.

When I stopped snacking (some years ago now) I noticed for the first time how often people eat. I have friends who can't go more than a couple of hours without eating a lot of high-carb foods. It's weird.