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Old Fri, Nov-08-19, 10:56
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Meme#1 Meme#1 is offline
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Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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I'm taking iodine too since the beginning of the year. I'm up to 12.5mg x2-am and x2-pm but sometimes I forget the pm dose.
Even though I've read about it being used in France forever as an expectorant even put in nebulizers, it worked like a charm when I had some congestion after turning on our heater. An hour after taking the iodine, my lungs would clear right away.
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