Mon, Jul-15-02, 20:37
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Senior Member
Posts: 273
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Plan: ATKINS
Stats: 191/152/155
BF:
Progress: 108%
Location: Aston, PA
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Red Wine
I agree about red wine. I know the mechanism and all. I have had weekends drinking more wine where I come back to work on Monday and weigh the same as the last Friday. Then as the week progressed I would start losing again. Also I wish everybody could lose weight readily. I have 1 lb to go to reach my target and after that I want to post a success story and write as much detail I can on what I ate for meals and other factors like excersise. I know I can say that I eat the same portions that I ate before the diet, but I dropped the carbs down to the Atkins induction except eating more cheese. I do not eat more meat to compensate for the missing carbs. So in all I did restrict my calories and stay in induction too. So whatever wine I drank in my case acted like a slight brake.
Good luck!
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