focus on beef.
need heavy good fat protein.

laying off seafood for a bit. too light for me right now.

So today is big old chuck roast in the crockpot to eat up later.
nice ribeye steak for brunch time.

Nice thing about carnivore is you eat as much as you need, when you need it. I need it right now.

will be eating fine today and I have to defrost some top sirloin steaks for tomorrow.

all very well on plan. Nice thing is I am so in tune with my body I know what it requires very quickly. My body feels very empty. I like that feeling but I also know when it flips over into 'too empty' feeling. I am there now. Big beef is coming back to straighten that out for me