Tue, Nov-05-19, 02:37
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Senior Member
Posts: 14,674
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I read all of Dr. Atkins book and took all the information to heart. In 2003, in order to eat this way, I not only had to turn my attitude to food "inside out and upside down" as I said at the time. I had to content with decades of being told eating this way would kill me.
They were wrong.
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