cabbage soup.
Onions choped
cerlery[2-4[Really up to u.
Green peppers-2-3- bite size*-Zuccine{1-3-if u want. tomotes 2 cans with juice-48Oz. v8 juice {Spicy if u like.Or reg. Water-4c-or4.5c.
Vegetabale bouiltion cubes{I use Vegetraine Knorr 3 0f them
Any veggies you like really.Carrots to if u like -2
Stir and simmer till veggies are done.

There are so many of the cabbage soup diet that has been around since the 70-80s.
Very low cals and u can have as much and often as u like.
When i make mine and get ready .I put in big cup and I blend it all.
Oh. Yes Nice big head of Cabbage. Cut in big med. pieces.