Thread: EmJha's Exercise Extraveganza!!!
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Old Tue, Apr-17-07, 08:42
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EmJha EmJha is offline
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Posts: 3,295
  
Plan: Atkins/Protein Fast
Stats: 241/239/185 Female 5'9"
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
Default Day 15 of 30
Monday: Morning - Podcast 30 minutes
Treadmill for 10 minutes
1 interval
.50 mile
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