Mon, Feb-18-19, 14:59
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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And red meat was supposed to heat up the blood and lead to the reverse.
Zinc deficiency has been shown to greatly reduce testosterone levels...low meat, high phytic acid grain foods might actually work.
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