Thu, Jan-10-02, 07:23
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by collegeguy
ahhhhhh, my Ketogenic level is down to "Trace". This sucks, I feel so disappointed.
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Collegeguy, Ketosis is Ketosis is Ketosis. It doesnt matter the colour - it's all a sign of fat burning. Darker usually means you're dehydrated - BAD bad BAD! Drink the water and dont worry about those little stix. They are more of an idicator of stress than fat burning 
Nat |