Thread: calories & body weight
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  #7   ^
Old Tue, Jan-20-04, 12:16
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gawdess gawdess is offline
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Posts: 1,203
  
Plan: my own way...
Stats: 300/292/169 Female 72
BF:
Progress: 6%
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I would say you are definetly too low...For 140 as a goal weight I would estimate you should consume roughly

140*10=1400 + 140 = 1540 calories
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