Fri, Mar-15-02, 14:39
|
|
Senior Member
Posts: 11,512
|
|
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
|
|
Quote:
Originally posted by BCBabe
Could I possibly be feeding my muscles more of what they need and "growing" more just by diet alone?? Hope this makes some sort of sense!! 
|
By eating more protein, you're definitely feeding your muscle what they need. And yes, if they have been protein deprived for a long while then it's possible that muscle is being grown. It is more likely that you are exercising w/o knowing it - any weight bearing activity will promote muscle growth. This includes walking, so unless you've been hovering around for the past few months, you're building muscle 
Quote:
Originally posted by Agonycat
I thought you were posting a before/after picture of yourself...
|
I guess in a way I was! *lol*
Nat |