Mon, Dec-07-15, 04:16
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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I agree on that 9.5 ph being useless once it hits the stomach. It lists potassium and magnesium in the ingredients but I am thinking the amount is minuscule. Dr. Davis has a recipe for making magnesium water with unflavored MOM or use No Salt and you know then you are getting electrolytes replaced. Like Nancy, I'll stick with their flavored sparkling waters for a treat.
Waiting for a nearby Costco to open...thought it would be before Xmas but no. Even though the walls went up fast, filling the store is taking time. The amount of STUFF still blows me away. Why I like Trader Joe's so much... Less than half the size of a regular chain grocery, limited choice but good quality.
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