Tue, Sep-08-15, 13:32
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
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Originally Posted by esw
It can be difficult to know whether it's my sensible head telling me it okay to have some carbs.  OR is it the CARB MONSTER telling me "a little bit more wont do any harm". I think the only way to make that call, is to have PLANNED carbs. |
This is why CALP has worked so well for me while losing, and when I follow it, for maintenance. |