I feel the exact same way- that is, very doubtful of the efficacy of supplements. In fact, I stopped taking mine shortly after I started Atkins back in late March. Now, I only bother to take them every so often when I'm not feeling well or if I'm planning to workout.

I just read Dana Carpender's book on lcing and she recommended a whole assortment of supplements to take- and noted that you should look for chelated versions sold in health food stores (rather than the "One A Day" type multivitamins).

Even taking them so sporadically, I still feel fine. Only issue I've been having lately that might be related to this WOE is that I seem to bruise quite easily. I've read that Vitamin K might help, but I haven't had time to get to GNC or Vitamin Shoppe to pick some up.