Allen Carr plus hypnosis??? Now that's really strange! I read Carr's book three times but felt I needed a little extra push, so I went to a hynotist. Haven't smoked since. I didn't know Carr used it at his clinics.

The hypnotist and I went over what I wanted very carefully. I didn't think that hating cigarettes or smoking would work, so I asked him simply to put me in a frame of mind similar to the day before I bought my first pack.

That worked beautifully for me, and I don't hate the smell or avoid smokers, although I'm very cognizant of the smell now.

Myra

Seven months, two weeks, six days, 21 hours, 26 minutes and 35 seconds. 7046 cigarettes not smoked, saving $1,057.21.