Hey Bob!

Congrats on your decision to go with BFL!! Aren't you excited? You're gonna be sooooooooo buff!!

I took a peek at your profile and you're the same age as my husband! He's BFLing too....we're both in week 2 so not much ahead of you! You'll love it....you sound like you are READY TO ROCK!! That's fun to hear

Are you stocked up on glutamine??? It will DEFINITELY help with muscle soreness...I highly recommend it.

Let us know how you're doing!