Hello to all

I had completely forgotten about this forum, and, at just the right time, I got a mail saying that there was a reply again.


After my last post and real try at LCHF, I had heart problems, which caused me to drop all weight-losing efforts. Now, 9 months later, it is definitely time to start again!!!!!!

I just don't know how to go about it... Or better, I can't decide... AND--I put it off. Tomorrow, tomorrow...

I will not do LCHF--that's for sure. How about LC? Weight Watcher's? A combination of both?

Oh, I would LOVE communicating with you, DieLangena! And, you, Lulumae and amandawald! Let's go! Yes we can! We are able! Just do it...

Greetings
Renée

p.s. I, too, am an American, but I have been here for 41 years and am now 63.


I need you and hope to exchange experiences and tips with you and anybody else, as we go down this road together (and go down in weight!!!!!) and get healthy and fit.