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  #102   ^
Old Sun, Oct-07-18, 11:07
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
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Quote:
Originally Posted by janetkind
Hi, girls.
What a wonderful little group we have here. It helps so much to have you and Izzy with me on this long at times hard road.
I made a smoothie and for dinner will have a small salad with soup and 1/2 navy beans.{Blended.

I love Feta cheese also in salad, just adds a wonder taste.
And also boiled eggs are great low cals and good fat and protien.Think I will also try in smoothie next time to add few coffee beans and see.

Any of you like Tofu?{May try that little more.


I love tofu!!! At the biggest loser camp we made lasagna rolls . The filling had onion diced zucchini garlic part skim ricotta and tofu. The noodles were grilled egg plant. The The sauce was fresh tomatoes basil garlic etc.. I also found a delicious tofu recipe on damndelicious.net. I'll post it shortly!! plan making both as I have two packs of organic extra form tofu in the fridge.
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