even if they dun put breading, i suspect they will put flour one... otherwise the it will splatter big time when put into hot oil.

good idea...may be makan at home first. What if the chicken wings they marinated with some sugar in the marinate liquid?

sigh....hard to go on low carb. I love veges somemore....thats makes it even harder....tomatoes, carrots, potatoes, brocoli, onions, peppers...i love to eat lot of those.

I read from somewhere that some pple on the low carb diet might get gout. Is that true?

Last time i went health check up, i have on a slightly high uric acid....this means i eat too much protein. This is bad as it might lead to gout for me.

Does it mean this diet is not for me? I am a bit concerned here....