when u eat western food can tell the person dun put sauce jux fry the beef steak or smthing. when i eat western food outside i also tell the person jux deep fry the spring chicken and don't put breading. dey don't really bother (it saves them money) hahah.

when i'm invited out i eat at home b4 going so i know everything i eat is 'legal'. but if you like going to buffet i think they will haf chicken wings dis kind of thing but i think got breading so maybe can peel off the skin or smthing. jux try not to eat those food wif sauce, they probably got sugar and corn starch

oh ya. coleslaw all got sugar 1. so becareful when u eat outside. kfc one also haf.