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Old Wed, Aug-22-18, 17:00
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

8/22/18
Breakfast broccoli egg cups
Lunch hardboiled eggs 1tablespoon red fat mayo cucumber slices
Dinner pesto tilapia with mashed cauliflower
Snacks dry roasted peanuts laughing cow lite cheese wedges cucumber slices
Sweet treat sugar free jello

Tonight's dinner was super yummy. I baked tilapia with a tablespoon of pesto some parmesan cheese and some reduced fat mozzarella. I also found a recipe for the best mashed cauliflower I have ever eaten. You microwave a 16oz bag cauliflower and blend it in the food processor with canellini beans(drained and rinsed) , 2 oz lite cream cheese,salt, onion powder and skin milk. The beans really have the cauliflower the texture of mashed potatoes! I will not be needing to eat mashed potatoes anymore.

My fiancee is really good about what I cook. When I cook I make him the protein and veggies i eat but make him a starch or two on the side. It makes things much easier for me because then I am not making two separate meals.

How are you ladies doing today? Hope you all re having a good day
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