Thu, Aug-16-18, 15:18
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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8/16
Breakfast protein shake v8
Lunch beanless chili (all gone no more leftovers whooo)
Dinner boneless loin pork chop dipped in egg garlic powder parmesan cheese and airfryed, green beans
Snacks string cheese hard-boiled egg celery and cucumber
Sweet treat ricotta with Splenda and vanilla sf popsicle
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