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Old Mon, Jun-23-14, 15:37
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never2late never2late is offline
Senior Member
Posts: 4,859
 
Plan: My plan, my way
Stats: 233.8/170.0/179 Female 5'4"
BF:
Progress: 116%
Location: Eastern Tennessee
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I now have 2 of the books to read on CAD one is quick start CAD.
Notice a warning that this plan was not for diabetics, but will read the books anyway since I'm eating LC anyway, there may be some helpful information for me.
I'll continue to follow this thread as it is encouraging to see those who stick with the diet and lose slowly.
I want to lose slowly so my skin can shrink some along the way.
So far I'm doing well with the skin shrinking, except for the belly apron I'm getting.
N2L
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