Thu, Mar-24-16, 07:59
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Or, total calories = a.
Fat grams s/b a X .65/9.
I admire the heck out of you, Bintang. But I would run away screaming from that level of detail, myownself. I COULD do it, and maybe the reason I don't wanna is that I HAD to, decades ago in nursing school.
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