Mon, May-17-21, 08:25
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Magnesium. The primary source in our diet for magnesium is fruit and veg. According to Dr Berg, green leafy veggies, 6 cups a day. Since adding in Mg to my supplements again, my temper doesn't flair, 😂.
I've often wondered if road rage and shootings would decrease by simply supplementing Mg.
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