Thank you , Janet. A few years ago I came to the conclusion that no one diet was best. Each had value.

And here you have posted a link to looking at all "diets" with the objectivity of science. Very cool stuff.

This caught my interest, and caused a chuckle. Main stream doctors will not want to hear this as it flies in the face of their nutritional doctrine.



Ive been trying to eat more fish. Just cant get it down. Used to like fish, or so I thought. Apparently not. Beef tastes 10x better. I did find a couple recipes to try to get some salmon down. Smoked like lox, yuuuuuum. Baked salmon.... Nope. Pickled fish is yummy but it contains a ton of sugar...... Will keep trying.