Thu, Jan-27-22, 08:54
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Dr. Ames is a goldmine of knowledge. Thanks, Ms A. I'm really enjoying these presentations. And anyone who was a mentor of Rhonda is by definition, a mentor of mine.
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