View Single Post
  #37   ^
Old Wed, May-06-20, 08:08
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Hi Bev, glad to share. Meat shortage ideas I executed.

a) Go buy meat that others don't want, or can't physically handle - there's plenty where I looked. I guess I was lucky.

b) learn to use a knife and cutting board - be careful. Use SHARP knife

3) accept and learn to eat "inferior" cuts of meat and organs.

4) waste NOTHING

Summary:

Processed pork shoulder and bagged into 300-340g bags into freezer. Learned how to skin that shoulder (i did waste this next time I Might try to make porkskin cracklins' or footballs. Put bone into Insta-Pot and make bone broth. Super good! (see video below for jelly like broth)

Processed 15lb+ beef brisket into 300-340g bags into freezer. Trimmed and collected fat to make tallow and beef cracklins' First time ever for this - learn to use Google and Insta-pot and you've got it made! Cracklin's so good I could hardly stop eating them. My blood glucose soared this morning after eating so much fat last night.

I don't have to buy butter now for probably the next 2 months with all the fat from the brisket rendered down. I also plan on bringing these ideas forward as the corona virus thing wanes - save money and gain skill.

I'll admit tho, eating rare, fat and highly concentrated connective tissue of the brisket is a challenge for the jaw. I think I get full quicker on it as it take longer to eat. Also need to floss after each meal

Pictures below with brief explanations:


At work in the kitchen on beef brisket


Bones from pork shoulder go into Insta-Pot


Pealing back the FAT on the pork bone broth (short movie link below this)

http://downhaul.com/lowcarb/2020misc/porkBoneBroth.mp4



Saving all the fat and trimmings this is my fist stab at rendering fat and making fat snack cracklins' - so good!


There you go. How to survive the impending doom - I might have to go back to the store in a month to restock. A lot changes in a month. Relax It could be better, or a lot worse. It's basically completely out of your control.

A great Chinese Daoist was once asked to summarize all of this learning and outlook. He simply said,

"Worry is preposterous"

https://www.youtube.com/watch?v=crRSUnbVi48
Reply With Quote