Sun, Apr-20-08, 05:47
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Registered Member
Posts: 20
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Plan: PSMF
Stats: 251/173/165
BF:
Progress:
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Quote:
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Originally Posted by frankly
If it was the Atkins diet which helped her to lose the weight, isn't it the same? OT but... I don't know much about PSMF, though I've read a bit about it. I understand it's very low-fat. Have you been on it for long?
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No, it isn't the same. She attributed the self-reported change in her looks not to the fact that she lost weight, but the manner in which she lost weight.
My PSMF is not low-fat. I am almost done with it, and have done it since last September. |