Tue, Nov-05-02, 07:33
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Senior Member
Posts: 676
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Plan: LC & BFL
Stats: 214/175/150
BF:will/update/:)
Progress: 61%
Location: North Carolina
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This thread is terrific!
I have used visualization to help myself make good food choices.
I am working on the positive self-talk. Amazing what you hear yourself say to yourself when you pay attention.
Ouch.
So...Today I am being kind to myself and loving myself and feeding my body wholesome food.
Because...I am SO worth it!
Have a great day everyone!
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