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Old Fri, Jun-25-04, 08:12
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scrapgirl scrapgirl is offline
Senior Member
Posts: 4,033
 
Plan: Carnivore
Stats: 232.8/210/185 Female 5' 7"
BF:
Progress: 48%
Location: NC
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My personal June challenge...
...walk/run at least 40 miles
...shoot for 8,000-10,000 steps daily on pedometer

Date Today Total Steps
06/01/04 2 miles (2) n/a
06/02/04 3.5 miles (5.5) n/a
06/03/04 2 miles (7.5) 10,672 steps
06/04/04 2 miles (9.5) 7,317 steps
06/05/04 (partial pilates video) (sick child)
06/06/04 2.25 miles (11.75)
06/07/04 2 miles (13.75) 6850 steps

06/08/04 2 miles (15.75) 7487 steps
06/09/04 2 miles (17.75) n/a
06/10/04 skipped walk for pedicure (bad girl!)
06/11/04 graduation and party
06/12/04 3.5 miles (21.25)
06/13/04 rained all morning...party in afternoon
06/14/04 rain

06/15/04 1.75 miles (23) 7900 steps
06/16/04 2.75 miles (25.75) 10490 steps
06/17/04 30 min "The Firm" Cardio and WT 4500 steps
06/18/04 30 min "The Firm" Cardio and WT
06/19/04 30 min "The Firm" Cardio and WT
06/20/04 1.25 miles (27)
06/21/04 15 min "The Firm"

06/22/04 65 min "The Firm" {20m Calorie Killer(am)-45m C&WT (pm)}

I have ditched the pedometer for now as it was becoming a discouragement rather than and encouragement. I was getting no where near the right amount of steps with only my video workouts so I gave up on that. This week I have been really tired and have been slack. Hope to get some walking in tonight at the ballgame.
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